Top 5 Life Hacks For Type 1 Diabetes



5 Morning Tips That Everyone With Diabetes Should Follow

By starting your day off with a few healthy habits, it’ll be easier to manage your blood sugar through the afternoon and evening.

Don't Miss This

Sign Up for OurLiving with DiabetesNewsletter

Thanks for signing up!You might also like these other newsletters:

They say breakfast is the most important meal of the day — and that’s still true if you have diabetes. “What you do in the morning affects the rest of your day,” says Susan Weiner, MS, RDN, a certified diabetes educator in New York. “If you can eat a healthy breakfast and take your medications as prescribed, you’re setting yourself on the right path.”

One of the first things you should do is check your blood sugar levels and, according to the American Diabetes Association (ADA), record your results in a daily log. After taking your medication and insulin (if prescribed), Weiner suggests eating a healthy breakfast.

If you don’t have time to make breakfast in the morning, consider keeping some healthy foods on hand that you can grab on the run, advises the ADA. Fresh fruit and nuts pair nicely with a bowl of oatmeal; a small latte made with skim milk and a small piece of fruit is also good in a pinch.

Listen to Weiner’s advice, here, for more smart ways to jumpstart your morning.






Video: Top 10 Diabetes Breakfast Mistakes To Avoid

5 Morning Tips That Everyone With Diabetes Should Follow
5 Morning Tips That Everyone With Diabetes Should Follow images

2019 year
2019 year - 5 Morning Tips That Everyone With Diabetes Should Follow pictures

5 Morning Tips That Everyone With Diabetes Should Follow recommend
5 Morning Tips That Everyone With Diabetes Should Follow forecast photo

5 Morning Tips That Everyone With Diabetes Should Follow images
5 Morning Tips That Everyone With Diabetes Should Follow pics

5 Morning Tips That Everyone With Diabetes Should Follow 5 Morning Tips That Everyone With Diabetes Should Follow new foto
5 Morning Tips That Everyone With Diabetes Should Follow new photo

images 5 Morning Tips That Everyone With Diabetes Should Follow
photo 5 Morning Tips That Everyone With Diabetes Should Follow

Watch 5 Morning Tips That Everyone With Diabetes Should Follow video
Watch 5 Morning Tips That Everyone With Diabetes Should Follow video

Discussion on this topic: 5 Morning Tips That Everyone With Diabetes , 5-morning-tips-that-everyone-with-diabetes/
Discussion on this topic: 5 Morning Tips That Everyone With Diabetes , 5-morning-tips-that-everyone-with-diabetes/ , 5-morning-tips-that-everyone-with-diabetes/

Related News


10 Cute, Cool, Messy Elegant Hairstyles for Prom Looks You’ll Love
8 Incredible Swimsuits Designed for Breast Cancer Survivors
Microneedling: Things You Need To Know Before You Try It
How Much Does Meghan Markles Wedding Dress Cost
4 Things Your Breasts Really Want You To Know
Magical Los Gatos Residential Landscape by Zeterre Landscape Architects
Antiaging Plan for Decades of Great Skin
Mahamudra Meditation – What Is It And What Are Its Benefits
Why Its Time to Vintage Shop Ebay Again
Magnum, P.I. Actor John Hillerman Dies at 84
How to Do Fartlek Runs
8 Awesome Deals to Shop on Columbus Day
12 Hairstyle Ideas That Make Fine Hair Look Amazing
What’s on the Horizon for Type 1 Diabetes
How to Try on Clothing Easily



Date: 09.12.2018, 02:44 / Views: 93564