A Simple Technique to Get Rid of Cellulite in Just One Month | How To Get Rid Of Cellulite Naturally
A Simple Technique to Get Rid of Cellulite in Just One Month
Use exfoliating bath gloves to massage your problem areas every time you take a shower. Start from your feet, and move upward to the hips and buttocks using a circular motion. Massage your arms from wrists to shoulders, and then get to your belly, chest, and back.
Alternating hot and cold water improves your blood circulation and makes your skin smooth and silky.
How to do hot and cold hydrotherapy:
- Start with warm water.
- Slowly increase the temperature up to hot, and stand under the water for 30-90 seconds.
- Turn down the temperature to cold. Stand under cold water for 30-90 seconds.
- Alternate hot and cold water 3-5 times.
- Always finish with cold water.
If you feel energized after taking a shower, it means you’ve done everything right. Start with warm and cold water, then slowly increase the difference in temperatures.
Video: A Simple Technique to Get Rid of Cellulite in Just One Month
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