Easy Greek Salad recipe, super healthy and delicious, how to cook.



Healthiest Greek Salad

Healthiest Greek Salad

Healthiest Greek Salad

Yields: 3 servings | Serving Size: 2 cups salad with dressing | Calories: 372 | Total Fat: 29 g | Saturated Fat: 9 g | Trans Fat: 0 g | Cholesterol: 34 mg | Sodium: 901 mg | Carbohydrates: 23 g | Dietary Fiber: 6 g | Sugars: 12 g | Protein: 10 g | SmartPoints: 14

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large cucumber
  • 1/2 cup kalamata olives
  • 4 large tomatoes, sliced
  • 1 large onion, sliced
  • 4 cups romaine lettuce or other green lettuce of choice
  • 4 ounces feta cheese, diced or crumbled
  • Zest of 1 lemon
  • 1 teaspoon dried oregano

Instructions

  1. In a small bowl, to make the dressing, mix the extra virgin olive oil, vinegar, salt and pepper. You can adjust the amount according to taste.
  2. In a salad serving bowl, mix the lettuce, cucumber, olives, tomatoes, onions, feta, lemon zest and dried oregano.





Video: How To Make Greek Salad | Akis Petretzikis

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Date: 03.12.2018, 12:03 / Views: 34483