• Perfect breakfast: tips from Lara Katsova

    The TV show host “Home Cooking” on the Domashny channel Lara Katsova told the citizens of Voronezh how to quickly and tastyly feed a man. During the Expo Food Show, the star chef prepared three kinds of cold appetizers, and also told about the ideal breakfast.
    Lara Katsova
    Photo: Konstantin Dobrovitsky

    For starters, Lara suggested that housewives organize a shelf in the fridge called “What if someone comes in.” “Be sure to stock up with a couple of jars of tuna, gherkins, a pack of cheese with a long shelf life,” says the TV presenter. - Also, I always procure baked peppers. But my freezer is almost always empty. I only have berries there. Sometimes - dumplings with dumplings. And I always buy fresh meat, fish and chicken. ”

    Have Katsov and antireyting products. “I will never use bouillon cubes and various mixtures for baking,” says Lara. - This is chemistry. Once I was offered good money for making a commercial with bouillon cubes. Immediately refused. Always stick to proper nutrition.Of course, I understand that outwardly I do not look like a person who prefers useful products. I was born with such a constitution. My grandmother and mother are also big ones. Genetics. Nothing can be done about it. I try not to use artificial colors in food. If possible, I always cook homemade mayonnaise. ”

    Photo: Konstantin Dobrovitsky

    By the choice of products Lara also applies with great care. For example, the TV presenter was upset because she could not find Yalta onions in Voronezh. “If you see this bow somewhere, be sure to buy it,” advises the chef. - It is sweet and healthy. Most often, difficulties arise when choosing meat and fish. Never take a fish with a blurred look. First look fish in the eye! It is necessary to abandon the mackerel, which can be seen bright yellow, rusty fat. When buying meat, do not be lazy to click on it with your finger. If the hole goes away and the product is quickly restored, then feel free to use it for cooking. ”

    Photo: Konstantin Dobrovitsky

    Finally, Lara revealed the secret of the perfect breakfast. “Men will definitely like tuna sandwiches and mackerel pate,” says Lara.- Girls can make cheese putty. Only without garlic and pepper. This breakfast diversifies the traditional omelets and scrambled eggs. Everything needs a creative approach. You can not even imagine how many dishes you can cook from eggs. Here is a simple recipe from my grandmother. Two boiled eggs are mixed with onion fried in butter until golden brown. There also add salt and pepper to taste on the spread on toast. Delicious!".

    Recipes for cold snacks from Lara Katovaya

    Hot smoked mackerel pate

    Ingredients:

    • hot smoked mackerel - 7 pcs. (unsalted fish, you must clear the bones and skin)
    • soft cream cheese of the type of Philadelphia - 600 grams (you can creamy almette, the main thing is not melted)
    • dill, onion - a small amount for decoration
    • lemon - 1 pc.
    • horseradish cream (just creamy), not table - 3 tbsp. spoons
    • Borodino bread for samples - at the discretion
    • pepper, to taste

    Cooking method:

    We take a blender (the usual submersible one will do) and a grit of purified mackerel. Add cream cheese to the mass. Before you cut a lemon, you need to roll it with force on the board. Juice will be 20% more. Then cut the lemon.To prevent the bones from falling into the dish, squeeze the lemon through your fingers. Do not forget about the creamy horseradish. Here we add a little pepper. Sprinkle greens pate. Cut the black bread.

    Tuna sandwich with vegetables

    Ingredients:

    • tuna in own juice - 2 cans
    • Medium size cucumber - 4 pcs.
    • celery - 4 spine
    • Yalta red onion - medium size - 1 pc.
    • green onion - 4–6 feathers
    • mayonnaise - 2 tbsp. l
    • bread - 4 loaves (2 black and 2 white)
    • black pepper - to taste

    Cooking method:

    Wash cucumbers and celery roots. Do not forget the green onions. Cut vegetables into small cubes. Open a can of tuna, drain the juice. He's not needed. Put tuna in a bowl and mash it with a fork, achieving a homogeneous mass. Add vegetables to the fish, chopped green onions, mustard, mayonnaise, black pepper to taste. Mix well and let stand 15 minutes. Salt is present in tuna and mayonnaise. However, try the taste. Perhaps you want to add a little salt. During this time, dry the white bread for toast in a dry frying pan or in a toaster (this is how you like it). Put a toast on a plate, on top - cooked stuffing and close with a second toast.Lightly palm and cut the toast in half. Serve immediately on the table. If you serve assorted mini-sandwiches, cut into four.

    Spicy curd putty

    Ingredients:

    • bread - 4 loaves (2 black and 2 white)
    • feta - 2 packs
    • granular curd cheese - 2 packs (not less than 5% fat)
    • red chili - 2 pieces
    • cilantro - 1 bunch
    • garlic - 2 cloves
    • salt - to taste

    Cooking method:

    Put the feta and granular curd in a bowl. Rinse the cilantro greens and finely chop them on the board with a cooking knife. Carefully cut the chilli lengthwise, remove the seeds. Also on the board, chop it as small as possible. Blender mix feta and cottage cheese in a homogeneous mass. Add the cilantro, chili pepper, garlic clove and salt. Mix thoroughly. Refrigerate for a couple of hours. Slice the bread to your liking and, if desired, dry it in a dry frying pan or in a toaster. Spread a sharp curd mass on the bread.


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