Why You Don't Need to Buy Organic Food All The Time - Foods That Have Almost No Pesticides



You Can Buy These Nonorganic Foods + Still Eat Pesticide-Free

pesticide-free foods
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avocado
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Avocados

Only 1% of avocado samples shows any detectable pesticides. Plus, their skin is so thick that the meat inside is safely protected. Give them a good rinse before slicing open, for good measure.

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Sweet Corn
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Sweet Corn

It takes a lot of fertilizer to grow, but the layers sheathing the kernels protect the cob from pesticide residue.

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Tropical Fruit
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Tropical Fruit

Pineapples, mangoes, papayas, and kiwis all have tough skins that we don't consume. Generally, they're protected from pesticides, but it's always a good idea to rinse before you slice.

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cabbage
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Cabbage

This superfood (hello, beta-carotene) is a natural fighter and doesn't require a lot of harsh pesticides to grow.

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onion
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Onions

Onions naturally don't attract as many pests, which eliminates the need for pesticide spraying. When shopping, look for firm skin with no visible signs of damage or soft spots.

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Asparagus
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Asparagus

Believe it or not, asparagus isn't typically threatened by pests and disease. This is good news for the wallet, since even conventional asparagus comes at a pretty penny.

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Eggplant
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Eggplant

Thank the thick skin of the eggplant for creating a pesticide barrier. For the ripest veggie, look for a firm and glossy exterior.

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Cantaloupe
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Cantaloupe

Another case of thick skin here—the sweet, ripe fruit inside is safe from pesticide contamination.

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Sweet Potatoes
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Sweet Potatoes

These root veggies are low on the EWG's list of produce contaminated with pesticides. Whether you plan to eat the skin or not, give your sweet potatoes a good scrub before cooking them.






Video: Top 12 Contaminated Foods to NEVER Eat Non-Organic

You Can Buy These Nonorganic Foods Still Eat Pesticide-Free
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Date: 06.12.2018, 10:12 / Views: 82553